As soon as Henry and Wally see us organising and packing their hiking packs, they start getting excited and can’t wait to hit the trail – especially when it's for three days on the Scottish Mamores Munro Circuit.
Running has become a powerful tool for me in the fight for racial equity in the outdoors. It’s a way for me to connect with myself, with nature, and with my community. But, it’s also a way for me to advocate for change.
Ruffwear Ambassador Krissy Moehl is a running coach, author, race director, and public speaker. Her favorite running sidekick is her pup, PD. Seeing the trails through PD's eyes adds a whole new spin on her passion. Here, we checked in with Krissy and PD to learn their tips for running in the summer heat
Our dog wasn’t exposed to a lot of moving water in her first year and a half of life. As with all new activities, we started slow – throwing her favorite toys for her in calm, shallow water. She loves playing ‘ball,’ so it was good motivation to work her way up to short easy swims.
